Thompson & Morgan Sprouting Seeds
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Adzuki Beans
A distinctive sweet, nutty flavour ideal for stir fries. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 4-8 days Easy to grow in a jam jar, or in a special sprouting kit. Sprout in a warm place for nutritious sprouting seeds.
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Alfala
Very nutritious. Vitamin-rich, sweet tasting sprouts. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 2-6 days Easy to grow in a jam jar, or in a special sprouting kit. Sprout in a warm place for nutritious sprouting seeds.
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Beet
Mild beetroot taste to enhance a mixed salad. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 3-6 days Easy to grow in a jam jar, or in a special sprouting kit. Sprout in a warm place for nutritious sprouting seeds. |
 Broccoli
One of the most nutritious sprouting seeds you can eat, with a tangy flavour ideal for use in salads. Amazingly, after only 3 days of sprouting, the compound Sulforaphane is more concentrated than in the mature vegetable. Best grown on damp tissue, compost or cotton wool.
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Chick pea
Crunchy texture, mild flavour, high in fibre and Vitamins A and C. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 2-4 days Easy to grow in a jam jar, or in a special sprouting kit. Sprout in a warm place for nutritious sprouting seeds.
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Mung
The ever-popular Chinese bean sprouts, high in Vitamin C. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 4-8 days Easy to grow in a jam jar, or in a special sprouting kit. |
Onion
Mild onion flavoured shoots to enhance a mixed salad. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 2-6 days Easy to grow in a jam jar, or in a special sprouting kit. Sprout in a warm location.
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 Snow Pea
An Oregon Sugar Pod type pea, producing a good sprout, slightly sweeter tasting than Green Peas. Can be grown as a 2-3 day sprout in a jam jar or sprouting kit, or in trays for 7-10 days for fresh green pea shoots, increasingly popular for stir fries and in salads. |
 Sunflower
A mild taste, adding a different texture to a mixed salad. Easy to sprout in a warm place. An airing cupboard is ideal if white sprouts are required, or in the kitchen, out of direct sunlight, for green sprouts. This will give two slightly different tastes and textures. Sow all year round; fast growing, ready to eat in 2-3 days Easy to grow in a jam jar, or in a special sprouting kit. |
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Wheat
Widely used for juicing to produce a nutritional drink. Red Winter Wheat is ideal for sprouting, resisting mound and producing a good leaf blade. Quick and easy to grow, ready to harvest from 7 days. |